Break free from obsessive love, heal your heart, and find peace after a painful breakup.
If you’re experiencing the pain of love addiction withdrawal (also known as emotional withdrawal or relationship withdrawal)—such as obsessive thoughts, craving your ex, or emotional pain—you’re not alone. This workbook was designed for love addicts and those with anxious or avoidant attachment styles by someone who’s lived it—and now helps thousands break free and heal.
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Author: Jim Hall, MS
Why This Workbook Changes Everything
As a former therapist, now Love Addiction Specialist and Recovery Coach, I know firsthand how devastating love addiction withdrawal can feel—because I’ve lived it. The intense craving to reconnect, the sleepless nights, the feeling that you can’t survive without that person—it’s brutal.
That’s why I created Surviving Withdrawal: a step-by-step workbook to help you find clarity and end the cycle of obsessive love, stop the pain, and regain control of your life.
This is not just theory. These tools are drawn from:
- ✔ My personal experience overcoming love addiction
- ✔ Over a decade of helping clients heal through evidence-based methods
- ✔ Proven strategies that work when traditional breakup advice fails
Some of What You’ll Discover Inside
- ✨ Why the pain & obsession is profound – Learn how your brain’s dopamine system drives love addiction withdrawal.
- ✨ How to break the obsession loop – strategies to stop intrusive thoughts and craving contact.
- ✨ The Withdrawal Survival Plan – to stay strong during emotional triggers.
- ✨ Science-backed exercises – to retrain your brain for peace and clarity.
- ✨ How to end the self-blame spiral – build healthy self-worth and reclaim your identity.
- ✨ Practical tools to fill the void – restore joy, purpose, and confidence in your daily life.
More about Surviving Withdrawal
Who This Workbook Is For
- 📌 People with insecure attachment styles who feel stuck in relationship pain
- 📌 Love addicts experiencing painful withdrawal after a breakup or going no-contact
- 📌 Anyone feeling obsessed with an ex and unable to move forward
- 📌 Anyone trapped in toxic relationship cycles who wants to finally break free
(If you relate to any of these, this workbook was written for you.)
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About Author: Jim Hall, MS
Love Addiction Specialist, Recovery Coach, and author of multiple articles and books on love addiction, toxic relationships, and recovery. I’ve been where you are—and I know you can heal.
- more about Jim here
ORDER NOW Break free from obsessive love and reclaim your life today.